Welcome to AYO - a platform dedicated to enhancing your health and wellness. The AYO app, designed to complement the AYO wearable, offers a range of tools and advancements rooted in scientific research to aid in optimizing sleep quality, increasing energy levels, and promoting overall well-being.
- By leveraging proprietary algorithms and cutting-edge research, the AYO app calculates your individual Circadian Health, taking into account factors like social jet lag and sleep deficit. Understanding the alignment with your circadian rhythm is essential, as it impacts various physiological processes such as sleep patterns, alertness, metabolism, and immune functions.
- Key features of the AYO app include:
- Insights into your unique circadian rhythm and its distinct phases throughout the day-night cycle.
- Personalized recommendations for optimizing different stages related to light exposure, dietary choices, caffeine intake, cognitive tasks, physical activity, and sleep patterns.
- Guidance on ideal usage times for your AYO wearable to achieve your desired wake-up targets.
The AYO app is currently available through an exclusive invite-only early access program. For more information and to be a part of the burgeoning Circadian Health movement, visit our website at www.goayo.com.
概述
AYO Circadian Health 是在由Novalogy Inc.开发类别 Home & Hobby Freeware 软件。
最新版本是 AYO Circadian Health 的 1.0.65 2024/06/12 上释放。 它最初被添加到我们的数据库 2024/06/12 上。
AYO Circadian Health 在下列操作系统上运行: iOS。
用户 AYO Circadian Health 5 个 5 星的评分，给了它。
截图（点击查看大）
评测
Internet Download Manager
使用Internet Download Manager提高下载速度！
iCloud Outlook
iCloud 和 Outlook 之间的无缝集成
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具
Kaspersky VPN
使用 Kaspersky VPN 保护您的在线活动安全
Mozilla Thunderbird
使用Mozilla Thunderbird轻松组织您的电子邮件！
Epic Online Services
使用Epic在线服务彻底改变您的在线游戏体验！相关
40 Love Mind Set
Welcome to 40 Love Mind Set, an application dedicated to helping tennis players master the mental and physical aspects of the game.
Arcashift: Beat burnout
Arcashift is an innovative application designed specifically for shift workers to mitigate shift work burnout and synchronize their circadian rhythms with their work schedules.
Circadian: Your Natural Rhythm
Ready to prioritize your health and well-being? Ready to live with more energy and focus? Interested in naturally improving your mood, body composition, and sleep?
Dynofit Flexdot Multi
Flexdot is a wireless, wearable EMG sensor designed for physical, occupational, and speech-language therapy. It records the electrical activity produced by skeletal muscles during activation and transmits the data to an iPhone or iPad via …
Fasty : Intermittent Fasting
Fastea Review Fastea emerges as a noteworthy tool for those exploring the benefits of intermittent fasting. This intuitive app simplifies the tracking of fasting periods, catering to both beginners and experienced users.
MOONA
The MOONA app is designed to work with a MOONA smart cooling system. Tired of constantly flipping your pillow to find the cold side in the middle of the night? Struggling with hot flashes? Look no further!
|
UpdateStar Premium Edition
UpdateStar 高級版：管理軟體更新的實用工具UpdateStar 高級版是一款軟體管理工具，旨在確保您的程式是最新的，從而幫助您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化建議，甚至備份您的配置的所有內容，以便您可以在需要時恢復設定。仔細看看這些功能 自動更新：此功能會自動掃描您的電腦以查找過時的程序，並幫助您只需點擊幾下即可更新它們。不再需要尋找每個應用程式的最新版本。軟體資料庫：UpdateStar 擁有涵蓋超過 1,900,000 … |
|
Google Chrome
Google Chrome 編輯評測 Google Chrome 持續領先瀏覽器市場，結合速度、頻繁的安全更新、跨平台同步以及與 Google 服務的緊密整合。Chrome 支援 Windows、macOS、Linux、Android 及 iOS，旨在為休閒用戶、高階用戶及開發者提供快速頁面載入、強大安全性及現代網頁相容性。Google 官方網站與平台商店提供桌面與行動裝置下載及平台專屬筆記。 績效與資源管理 Chrome 的 V8 JavaScript … |
|
Microsoft Edge
Microsoft Edge 編輯評測：現代化、快速且 AI 強化的瀏覽器 Microsoft Edge 是一款基於 Chromium 的瀏覽器，兼顧速度、安全性與生產力，並深度整合 Microsoft 生態系統。Edge 更新後加入內建 AI 功能、強化的隱私控制及跨平台同步，目標鎖定消費者、創作者及企業客戶，他們希望擁有結合效能與智慧的現代瀏覽體驗。 績效與資源管理 Edge … |
|
Microsoft OneDrive
Microsoft OneDrive 編輯評測：為 Microsoft 365 與跨平台工作流程打造的雲端儲存 Microsoft OneDrive 是一個成熟的雲端儲存服務，與 Microsoft 365、SharePoint 及 Teams 緊密整合。OneDrive 作為 Windows 內建客戶端，以及 macOS、iOS 和 Android 的原生應用程式，專注於個人使用者、家庭與組織的無縫檔案存取、協作與安全。定期更新與廣泛的裝置覆蓋範圍，使其成為依賴 … |
|
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 可再發行套件全面指南 Microsoft Visual C++ 2015 可再發行套件是執行使用 Visual Studio 2015 開發應用程式的重要元件。此套件提供許多軟體應用程式在 Windows 系統上正常運作所需的關鍵執行時函式庫。 主要特色與組成部分 包含重要的函式庫，如 Microsoft 基礎類別（MFC）、Visual C++ CRT 及標準 C++ 函式庫。 確保不同系統架構間的相容性，包括 x86 … |
浏览
最新更新
Cricket Games – Longest Shot 0.101
Cricket Games – Longest Shot is a skill-based cricket game that emphasizes power and precision. Players face balls delivered from random angles and use an on-screen directional meter to select the aiming direction.
Axonify 5.11.0
Axonify is a comprehensive mobile app designed specifically for frontlines. It serves as a platform for personalized daily training, facilitating crucial information access, fostering knowledge sharing and ideation, task tracking, and …
MyAXA España 4.1.10
What's new in MyAXA? In this version, we focus on improving the ease of navigating through the services associated with your insurance policies. We are getting closer to you and providing a personalized and higher quality service.
2B Egypt 4.53
2B Egypt Mobile Application offers a convenient and cost-effective online experience for our customers. Our app provides a range of features to enhance your shopping experience and make it easier for you to manage your account.
